A Dialogue of the Heart

P1E1: The Beginning of the End of the Beginning

Trigger Warning: Today's episode contains a mother's perspective on death, grief, suicide, and trauma. This is intended for teens and parents. Listen together, but be aware that this may not be suitable for younger listeners.
After her adopted daughter died in a car accident, her mom discovered over 200 letters that she had written to God between the age of 14 & 18. To help herself grieve, the mom reads each letter - one at a time - and writes a letter back to her daughter, telling her all the things she would have said if she had known that she wouldn't have another chance. Today's episode gives the mom's perspective on the weeks leading up to her death. The subject matter is intense and hard, but the conversations are authentic and raw - exposing the challenges & giving insights into both growing up and parenting. We strongly suggest that you listen to this podcast with your teen and relish the conversations that you can have together, while you are both still living.

P1E2: The End of the Beginning

Trigger Warning: Death, dying, grief, trauma, accident. Intended for parents and teens, with a warning that these are hard conversations between mother and daughter on many different and difficult topics. We encourage parents/guardians & teens (and some preteens) to listen together and use this as a forum to discuss your own thoughts, feelings and ideas. 
After her adopted daughter died in a car accident, her mom discovered over 200 letters that she had written to God between the ages of 14 & 18. To help herself grieve, the mom reads each letter - one at a time - and writes a letter back to her daughter, telling her all the things she would have said if she had known that she wouldn't have another chance.
The subject matter is intense and hard, but the conversations are authentic and raw - exposing the challenges & giving insights into both growing up and of parenting. We strongly suggest that you listen to this podcast with your teen and relish the conversations that you can have together, while you are both still living.
Today's episode concludes mom's story of the weeks leading up to Heather's death and That Day! If you haven't listened to Part 1 Episode 1, go back to podbean and listen to that episode first. 

P2E1: The Girl Who Did Everything Wrong

This the the first journal entry written when Heather was 14 years old, and her mother's letter back to Heather, written after she passed.  The themes today shouldn't be triggering, but they might make you realize that feelings of inadequacy are universal across time, age, and gender.
Disclaimer: My philosophy is get it done and then make it better. The audio transitions need work, but they get better with each episode as I learn!!

Bonus: Heather's Life Story: Trauma and Love

Trigger Warning: Potential Sexual & Physical Abuse, Adoption, Attachment Disorder, Loss &  Abandonment
In our last episode, we shared our first daughter/mom dialogue. In this episode, we back track one more time to give context to these earlier entries and share some key things in Heather's life that led to many of her deepest feelings of loss and abandonment. We'll go back to the journal and responses in the next episode.

P2E2 What's Next?

Heather continues to beat herself up. She feels like everyone knows that she isn't who she pretends to be and they are judging her, though there is no evidence this is true. Heather is begging God to help her becomes she doesn't think anyone else can or will.

P2E3: Just Making it By...

Trigger Warning: Discussion of a severe auto accident and injuries.
Some days, like January 16, 2011 and today, January 27, 2025 are hard. The kind of hard that it feels like you can't possibly recover from. The kind of hard that leaves you hopeless-even if only briefly. The kind of days that leave an imprint in your brain and heart forever. But I'm pushing through - if only for myself - to give you today's story - and some hope.

P2E4 Aww F**K It!

Trigger Warning: Discussions of cutting, inadequacies, Satan, as well as cursing
Heather used cutting as a coping mechanism to feel something. In this letter she realizes she cut in a place that might show. The real discussion isn't about cutting, but about the reasons that she feels the need to cut. She feels that she isn't enough. Mom doesn't have all the answers, but she engages in discussions about these universal feelings and one way to manage them. 

P2E5: Tolerating a Smile

Heather often wrote poetry. Short and sweet. Enjoy!

P2E6 Pain from the Past

Trigger Warning: A few curse words are used in today's episode; There are also brief mentions of Sexual and Physical Abuse, Promiscuity, Cutting, and Abandonment.
Heather continues to fight the memories and beliefs that plague her. She shifts back and forth between despair and hope, searching for answers. Mom tries to help her understand the underlying  problem and needs so that Heater can find a lasting solution.

P2E7 Just Another Day

Trigger Warning: There is some mild language and a brief discussion of a drunken person.
It is just another day of struggles as Heather tries to be a good girl and follow all the rules! If only she understood that it isn't about rules, it's about relationships built on trust. We will all make mistakes and have to learn to recover from them in a healthy way. And we can love each other anyway.